Baby Blues: What It Is and How to Deal With It

Emotionally challenged mother holding baby while having baby blues

Baby blues, often referred to as “Maternity blues,” is a common emotional experience many women go through after childbirth. It typically occurs within the first few days postpartum and can last for a few days to about two weeks. These feelings are primarily linked to the physical and emotional changes that happen after delivery. What … Read more

Postpartum Depression: Signs, Causes and Treatment

Mom is holding her baby with a heavy heart and sad face

Postpartum Depression is a condition affecting some mothers after childbirth, marked by sadness, anxiety, and exhaustion that interfere with daily life. It may stem from hormonal changes, stress, or sleep deprivation. Early support, therapy, and medical care can significantly aid recovery. What is Postpartum Depression? Postpartum depression is a type of depression that occurs after … Read more